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Calculate protein intake with our free online tool Get instant results with helpful explanations and tips for better understanding
ለስሌቱ የሚፈለጉትን ዋጋዎች ያስገቡ
የስሌት ውጤቶችዎን ይመልከቱ
ፕሮቲን Intake determines your daily protein requirements based on weight activity level and fitness goals
Enter your weight activity level and goal maintenance muscle gain fat loss The shows recommended daily protein intake
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