health
Tdee ካልኩሌተር Detailed
Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.
ግቢዎች
ለስሌቱ የሚፈለጉትን ዋጋዎች ያስገቡ
ውጤቶች
የስሌትዎን ውጤቶች ይመልከቱ
ለመሰላት ዋጋዎችን ታች ያስገቡ
ምንድን ነው a TDEE Calculator?
A TDEE (Total Daily Energy Expenditure) ካልኩሌተር estimates how many calories you burn per ቀን based on age, weight, height, and activity level.
እንዴት እንደሚጠቀሙ
Enter your gender, age, weight, height, and activity level. The ካልኩሌተር shows your TDEE and calorie recommendations for different goals.