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Cyfrifo tdee detailed gydag ein offeryn ar-lein rhad ac am ddim. Cael canlyniadau ar unwaith gydag esboniadau defnyddiol a chymghorion ar gyfer deall gwell.
Rhowch y gwerthoedd angenrheidiol ar gyfer y cyfrifiad
Gweld eich canlyniadau cyfrifo
A TDEE (Total Daily Energy Expenditure) Calculator estimates how many calories you burn per day based on age, weight, height, and activity level.
Enter your gender, age, weight, height, and activity level. The calculator shows your TDEE and calorie recommendations for different goals.
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