health
Cyfrifydd Tdee Detailed
Cyfrifo tdee detailed gydag ein offeryn ar-lein rhad ac am ddim. Cael canlyniadau ar unwaith gydag esboniadau defnyddiol a chymghorion ar gyfer deall gwell.
Mewnbynnau
Rhowch y gwerthoedd gofynnol ar gyfer y cyfrifiad
Canlyniadau
Gweld eich canlyniadau cyfrifo
Rhowch werthoedd isod i gyfrifo
Beth yw a TDEE Calculator?
A TDEE (Total Daily Energy Expenditure) Calculator estimates how many calories you burn per day based on age, weight, height, and activity level.
Sut i use
Enter your gender, age, weight, height, and activity level. The calculator shows your TDEE and calorie recommendations for different goals.