other

Body Frame Size Calculator

Calculate body frame size with our free online tool. Get instant results with helpful explanations and tips for better understanding.

calculator.inputs

calculator.inputsDescription

tools.body-frame-size-calculator.inputs.wristCircumference.label

tools.body-frame-size-calculator.inputs.height.label

tools.body-frame-size-calculator.inputs.gender.label

calculator.results

calculator.resultsDescription

calculator.enterValues

What is a Body Frame Size Calculator?

A Body Frame Size Calculator determines if you have a small, medium, or large body frame based on wrist or elbow measurements. This helps set realistic weight and fitness goals.

How to use

Enter your height and either wrist circumference or elbow breadth. The calculator will determine your frame size category.