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Laske Proteiini intake with our free Verkossa Työkalu. Get instant results with helpful explanations and tips for better ymmärtääing.
Syötä vaaditut arvot laskentaa varten
Näytä laskentatulokset
A Protein Intake laskin determines your päivittäinen protein requirements perustuu paino, activity level, ja fitness goals.
Enter your paino, activity level, ja goal (maintenance, muscle gain, fat loss). The laskin näyttää recommended päivittäinen protein intake.
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