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Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.
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A TDEE (kabuuan daily Energy Expenditure) kalkulator estimates how many calories you burn bawat araw base sa edad, timbang, taas, at activity level.
Enter your gender, edad, timbang, taas, at activity level. The kalkulator pinapakita your TDEE at calorie recommendations para sa different goals.
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