health

Tdee Calculator Detailed

Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.

Inputs

הזן את נדרש ערךs עבור הcalculation

מגדר

גיל

משקל

גובה

activity

View שלך calculation תוצאות

הזן ערךs below לחשב

A TDEE (Total Daily Energy Expenditure) Calculator estimates how many calories you burn per day based on age, weight, height, and activity level.

Enter your gender, age, weight, height, and activity level. The calculator shows your TDEE and calorie recommendations for different goals.