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Body Frame Size कैलकुलेटर

गणना करें body frame size with our free online tool. Get instant results with helpful explanations and tips for better understanding.

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क्या है a Body Frame Size Calculator?

A Body Frame Size कैलकुलेटर determines if you have a small, medium, or large body frame based on wrist or elbow measurements. This helps set realistic weight and fitness goals.

कैसे उपयोग करें

Enter your height and either wrist circumference or elbow breadth. The calculator will determine your frame size category.