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Calculate heart rate zones with our free online tool. Get instant results with helpful explanations and tips for better understanding.
បញ្ចូលតម្លៃដែលត្រូវការសម្រាប់ការគណនា
មើលលទ្ធផលការគណនារបស់អ្នក
A Heart Rate Zones មន្ទីរពិសេស determines your target heart rate zones for different exercise intensities based on age and resting heart rate.
បញ្ចូល your age and resting heart rate. The មន្ទីរពិសេស shows your heart rate zones for fat burning, cardio, and peak performance.
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