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Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.
បញ្ចូលតម្លៃដែលត្រូវការសម្រាប់ការគណនា
មើលលទ្ធផលការគណនារបស់អ្នក
A TDEE (សរុប Daily Energy Expenditure) មន្ទីរពិសេស estimates how many calories you burn per day based on age, weight, height, and activity level.
បញ្ចូល your gender, age, weight, height, and activity level. The មន្ទីរពិសេស shows your TDEE and calorie recommendations for different goals.
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