health

Fitness ವಯಸ್ಸು ಕ್ಯಾಲ್ಕುಲೇಟರ್

ಲೆಕ್ಕಾಚಾರ ಮಾಡಿ fitness age with our free online tool. Get instant results with helpful explanations and tips for better understanding.

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Fitness Age Calculator ಎಂದರೇನು?

A Fitness Age Calculator estimates your biological fitness age based on cardiovascular health, VO2 max, and physical activity levels compared to population norms.

ಹೇಗೆ ಬಳಸುವುದು

Enter your chronological age, resting heart rate, activity level, and fitness test results. The calculator determines your fitness age.