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ಲೆಕ್ಕಾಚಾರ ಮಾಡಿ heart rate zones ಜೊತೆ our free online tool. Get instant results ಜೊತೆ helpful explanations ಮತ್ತು tips for better understanding.
ಲೆಕ್ಕಾಚಾರಕ್ಕೆ ಅಗತ್ಯವಿರುವ ಮೌಲ್ಯಗಳನ್ನು ನಮೂದಿಸಿ
ನಿಮ್ಮ ಲೆಕ್ಕಾಚಾರ ಫಲಿತಾಂಶಗಳನ್ನು ವೀಕ್ಷಿಸಿ
A Heart Rate Zones ಕ್ಯಾಲ್ಕುಲೇಟರ್ determines your target heart rate zones for different exercise intensities based on age and resting heart rate.
ನಮೂದಿಸಿ your age and resting heart rate. The ಕ್ಯಾಲ್ಕುಲೇಟರ್ shows your heart rate zones for fat burning, cardio, and peak performance.
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