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Calculate tdee detailed with our free online 도구. Get instant results with helpful explanations and tips for better understanding.
계산을 위해 필요한 값을 입력하세요
계산 결과 보기
A TDEE (합계 Daily Energy Expenditure) 계산기 estimates how many calories you burn per day based on age, weight, height, and activity level.
입력 your gender, age, weight, height, and activity level. The 계산기 shows your TDEE and calorie recommendations for different goals.
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