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ຄິດໄລ່ fitness age ກັບ our free ເທິງlໃນe ເຖິງol. ໄດ້ຮັບ ໃນstant ຜົນລັບ ກັບ helpful explanທີ່iເທິງs ແລະ tips ສຳລັບ better ເຂົ້າໃຈໃນg.
ໃສ່ຄ່າທີ່ຕ້ອງການສຳລັບການຄິດໄລ່
ເບິ່ງຜົນໄດ້ຮັບການຄິດໄລ່ຂອງທ່ານ
Fitness Age ເຄື່ອງຄິດໄລ່ estimates ຂອງທ່ານ biological fitness age ອີງໃສ່ ໃນ cardiovascular ສຸຂະພາບ, VO2 max, ແລະ physical activity levels compared ເຖິງ population norms.
ໃສ່ ຂອງທ່ານ chronological age, resting heart ອັດຕາ, activity level, ແລະ fitness test ຜົນລັບ. ເຄື່ອງຄິດໄລ່ determines ຂອງທ່ານ fitness age.
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