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တွက်ချက်ရန် fitness age with our free online tool. Get instant results with helpful explanations and tips for better understanding.
တွက်ချက်ရန် လိုအပ်သော တန်ဖိုးများကို ထည့်သွင်းပါ
သင့် တွက်ချက်မှု ရလဒ်များကို ကြည့်ပါ
A Fitness အသက် Calculator estimates your biological fitness age based on cardiovascular health, VO2 max, and physical activity levels compared to population norms.
Enter your chronological အရွယ်, resting heart rate, activity level, and ကျန်းမာရေး test results. The calculator ဆုံးဖြတ်သည် your ကျန်းမာရေး အရွယ်.
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