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Beregn heart rate zones med vårt gratis online verktøy. Få umiddelbare resultater med hjelpsomme forklaringer and tips for better understanding.
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A Heart Rate Zones Calculator determines your target heart rate zones for different exercise intensities based on age and resting heart rate.
Enter your age and resting heart rate. The calculator shows your heart rate zones for fat burning, cardio, and peak performance.
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