health

Fitness Age Kalkulator

Calculate fitness age with our free online tool. Get instant results with helpful explanations and tips for better understanding.

Inputs

Enter the required values for the calculation

Results

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Enter values below to calculate

Co to jest Fitness Age Kalkulator?

A Fitness Age Calculator estimates your biological fitness age based on cardiovascular health, VO2 max, and physical activity levels compared to population norms.

Jak używać

Enter your chronological age, resting heart rate, activity level, and fitness test results. The calculator determines your fitness age.