health

Podrobni TDEE kalkulator

Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.

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Kaj je TDEE kalkulator?

A TDEE (Total Daily Energy Expenditure) Calculator estimates how many calories you burn per day based on age, weight, height, and activity level.

Kako uporabiti

Enter your gender, age, weight, height, and activity level. The calculator shows your TDEE and calorie recommendations for different goals.