health

Fitness Age Calculator

Beräkna fitness age with our free online tool. Get instant Resultat with helpful explanations and tips for better understanding.

Indata

Ange the Obligatoriskt values for the calculation

Resultat

Visa your calculation Resultat

Ange values below Till Beräkna

What is a Fitness Age Calculator?

A Fitness Age Calculator estimates your biological fitness age based På cardiovascular Hälsa, VO2 max, and physical activity levels compared Till population norms.

How Till use

Ange your chronological age, resting heart Ränta, activity Nivå, and fitness Testa Resultat. The calculator determines your fitness age.