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Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.
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A TDEE (total quotidien Energy Expenditure) calculateur estimates how many calories you burn par jour basé sur ùge, poids, taille, et activity level.
Enter your gender, Ăąge, poids, taille, et activity level. The calculateur montre your TDEE et calorie recommendations pour different goals.
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Based on your profile, we've identified 5 key areas where this calculator could help you. Consider exploring the solutions to address these challenges.