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गणना करें fitness age with our free online tool. Get instant results with helpful explanations and tips for better understanding.
गणना के लिए आवश्यक मान दर्ज करें
अपने गणना परिणाम देखें
A Fitness उम्र कैलकुलेटर estimates your biological fitness उम्र आधारित cardiovascular health, VO2 max, और physical activity levels compared को population norms.
Enter your chronological उम्र, resting heart दर, activity level, और fitness test results. The कैलकुलेटर determines your fitness उम्र.
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