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Tdee कैलकुलेटर Detailed
गणना करें tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.
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क्या है a TDEE Calculator?
A TDEE (Total Daily Energy Expenditure) कैलकुलेटर estimates how many calories you burn per day based on age, weight, height, and activity level.
कैसे उपयोग करें
Enter your gender, age, weight, height, and activity level. The calculator shows your TDEE and calorie recommendations for different goals.