health
Fitness Age Calculator
Calculate fitness age with our free online tool. Get instant results with helpful explanations and tips for better understanding.
入力
計算に必要な値を入力してください
結果
計算結果を表示
計算する値を以下に入力してください
What is a Fitness Age Calculator?
A Fitness Age Calculator estimates your biological fitness age based on cardiovascular health, VO2 max, and physical activity levels compared to population norms.
使用方法
Enter your chronological age, resting heart rate, activity level, and fitness test results. The calculator determines your fitness age.