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Calculate tdee detailed with our free online tool. Get instant results with helpful explanations and tips for better understanding.
計算に必要な値を入力してください
計算結果を表示
A TDEE (合計 Daily Energy Expenditure) 計算機 estimates how many calories you burn per 日 based on age, 体重, 身長, and activity level.
Enter your gender, age, 体重, 身長, and activity level. The 計算機 shows your TDEE and calorie recommendations for different goals.
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