health
Tdee 计算器 Detailed
使用我们的免费在线工具计算tdee detailed。获得带有有用解释和技巧的即时结果，以便更好地理解。
输入
在下方输入所需数值进行计算
结果
查看您的计算结果
在下方输入数值以计算
什么是TDEE 计算器？
A TDEE (Total Daily Energy Expenditure)计算器 estimates how many calories you burn per day based on age, weight, height, and activity level.
如何使用
Enter your gender, age, weight, height, and activity level. The calculator shows your TDEE and calorie recommendations for different goals.